voice memo

It's so boring.

I get bored easily.

I can't concentrate many things lately why?

It's time for me to quit many things Waste my time

 

My skin is dry through the year

I want to improve my skin texture and lighten my skin

I should take better care of my skin

I wonder if I should change the skin care products I use

I also have a skin age test Online but my skin is lack in volume of water On my skin

How can I Increase my water Level?

I want to know the secret you can keep the skin young

 

Anyway I have to protect myself from UV rays.

I don't like my crow's feet

This year I tried to put on the sunscreen to my children

I am worried about my sagging face lines

 after all The best way is definitely moderate males and moderate exercise

Today I Did hula hoop and hip exercise while watching TV

It's sad I'm really out of shape after childbirth especially hip

And I suppose my metabolism is slower 

 OK I decided

Today I'll Set my goals and due

I have to change my action not mind

Don't put off what I can do today